But is there any reason why men should add more flax seed to their diet? Indeed there is! In fact, there are several reasons men may want to eat more flax seed.
But is there any reason why men should add more flax seed to their diet? Indeed there is! In fact, there are several reasons men may want to eat more flax seed.
Two clinical studies found postmenopausal women who ate a diet supplemented with 10g or 25g of milled flax for 7 weeks or 16 weeks2 increased the excretion of 2-hydroxyestrone in their urine, without increasing the excretion of 16∝-hydroxyestrone.
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