http://www.imedix.com/flax/videos#6aQfpEU33Nc
Dr. Marion Verbruggen gives the scientific research behind the health benefits of flaxseed. Yuu can always find out more about flaxseed and purchasse flaxseed by visiting www.flaxmatters.com .
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Monthly Archives: February 2010
Flax for Health
Contest! Gluten Free Bakery Recipe
Do you have a great idea on how to incorporate flaxseed into a gluten-free bakery recipe? Share with us! Post your recipe on www.flaxmatters.com under Gluten Free recipes. You will need to register to submit your recipe. The winner will receive a gift basket of flaxseed and other surprises! Entries are due by Friday, March [...]
Fight your dry skin with Flaxseed
If you are anything like me and live in the northern states you have dry hands. Do you keep a bottle of lotion everywhere- work, purse, bathroom, car, beside your bed? I DO!
I just found out that one of the main components of flaxseeds, omega-3 fatty acids, can improve your skin. Studies have shown that flax seed [...]
New in the Store: Milled Golden Flax with Cranberries
We are excited to introduce the Premium Milled Golden Flax now with Cranberries. If you feel like your morning routine needs a little kick, this is a great way to start your day in a healthy and delicious way.
For me, the slightly sour cranberry taste balances out my love of sweet cereals and make me [...]
Flourless Peanut Butter Flax Chocolate Chip Cookies
Peanut Butter-Flax Chocolate Chip Cookies
Adapted from Bakingsheet
1 cup smooth peanut butter
3/4 cup brown sugar
1 tbsp flax meal + 3 tbsp water
1/2 tsp vanilla extract (optional)
1/2 tsp baking soda
1/4 tsp salt
3/4 cup chopped dark chocolate
Preheat oven to 350F. Line a baking sheet with parchment paper.
First, whisk the 1 tbsp of flax and 3 tbsp of water [...]
Flaxseeds are one of the ways to reduce high blood pressure
The researchers have found that omega-3s from nuts, seeds, and vegetable oils-such as flaxseed-had a desirable affect on lowering blood pressure. To reduce your blood pressure you should be eating less salt, losing a few pounds, avoiding heavy drinking, eating more vegetables, whole grains and fruits (for their fiber, minerals, vegetable protein and other nutrients) and getting [...]
Apple Cheese Dog Treats
Apple Cheese Dog Treats
with acknowledgements to thegreyhoundbeckett.blogspot.com
These treats are very yummy and nutritious!
1 cup no sugar added applesauce
1 cup nutritional yeast
1/4 cup ground flax seed
1/4-1/2 cup of finely shredded or graded cheese
2 cups of rice flour (add a little more or less to make sure the dough isn’t to sticky)
Mix together the apple sauce and [...]
Flaxseed for your heart health
Flaxseed is high in alpha linolenic acids (ALA). ALA is a type of plant-derived omega-3 fatty acid, similar to those found in fish such as salmon. Benefits of flax seed as shown in studies include lowering total cholesterol and LDL cholesterol (bad cholesterol) levels. Other benefits show that flax seed may also help lower blood triglyceride and [...]
Flax Seed’s Synergy
I don’t have to smell like a fish in order to get my Omega-3 fatty acids? Nope. An increasingly popular alternative, and what I find a superior choice, is flax seed (either oil, whole, or the milled variety). Flax seed is odorless, nutty in flavor, and grants all the benefits of being one of [...]
NBCF Partnership
Flaxmatters.com Joins the National Breast Cancer Foundation in the Fight Against Breast Cancer
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