It’s estimated that 73.6 million adults in the United States have hypertension (the medical term for high blood pressure). Hypertension itself has no symptoms, but ignoring it can lead to lots of other health problems, including heart attacks, heart failure, kidney failure and strokes. There are, of course, drugs that can be used to control [...]
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More than 2,000 years ago, the Greek physician and philosopher Hippocrates declared: “Let food be thy medicine and medicine be thy food.” After the last 100+ years of a medical establishment ‘hooked’ on giving us drugs for what ails us, we are slowly returning to this ancient wisdom about our bodies and our health. [...]
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