The Ford Ironman took place on September 12, 2010 in Madison, WI. The race consisted of a 2.4 mile swim, 112 mile bike and finishing off with a 26.2 mile run. Flaxmatters.com sponsored the event and had a booth in the Ironman Marketplace handing out Better Whey of Life yogurt with 15g of [...]
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Monthly Archives: September 2009
Cinnamon Raisin Flax Seed Crackers & Review
This recipe makes about 2-3 dozen crackers…
Ingredients:
2 C Pizzey’s Premium Whole Flax seed
4 C water
1 1/2 C raisins + 1 1/2 C raisins
1/2 tsp. ground cinnamon
2 bananas, peeled
1 tsp. sea salt
Preparation:
Soak the seeds in the water for about 2 hours, and do not strain. Set aside 1/4 of the flax seeds and then combine the [...]
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