The Omega-6/Omega-3 ratio may be as high as 17:1 in some Western diets. It is roughly 10:1 in the U.S. diet. People with high intakes of meat, French fries, some fast-food products and foods fried in Omega-6-rich vegetable oils will have a higher Omega-6/Omega-3 ratio than average.
The Omega-6/Omega-3 ratio recommended by [...]
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Dietary Ratio of Omega-6 to Omega-3 Fatty Acids
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