Two clinical studies found postmenopausal women who ate a diet supplemented with 10g or 25g of milled flax for 7 weeks or 16 weeks2 increased the excretion of 2-hydroxyestrone in their urine, without increasing the excretion of 16∝-hydroxyestrone.
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Monthly Archives: June 2009
Flax Lignans Have Anticancer Effects in Breast Tissue
Whole flax seeds and milled flax are excellent sources of lignans. Indeed, flax is the richest known dietary source of lignans.
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Flaxmatters.com Joins the National Breast Cancer Foundation in the Fight Against Breast Cancer
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